Hey Babe,
You’re probably here because you want to know how to SHAKE THAT ASS.
Good, cuz I’m gonna show you how.
But Big Booty Energy is more than that. And my suspicion is that on some level, you know it.
Big Booty Energy isn’t really about having a juicy booty (although we’re here for that too).
Big Booty Energy is a frequency that is available to you.
It’s the frequency of confidence.
It’s the frequency of unapologetic existence.
It’s the frequency of self-delight.
It’s the frequency of self-possession.
It’s the frequency of having your own back and putting the truth of who you are in the driver’s seat.
It’s the frequency of clear communication - even at the risk of offending or causing discomfort in others.
It’s the frequency of Grown Ass WOMAN.
There is a gravitational pull that happens when a woman embodies herself so fully, so widely and without explanation or apology that makes us think, “Damn, I wonder what it is like to feel like that.”
That pull is the recognition, the cellular “Aha!” that what you are seeing in Her is possible in You.
And yes, Ass shaking is a pathway to this inner liberation.
Allow me to lead the way…
Big Booty Energy
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Big Booty Energy ☆
Shape it. Shake it. Love it…
Anytime Access to the Twerk Tutorials, Booty Strengthening Practices, Full Body Dance Workouts, and Loving Your Body Teachings.
Program modules
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BOOTY TRICKS
Included is 10+ step-by-step tutorials on how to shake that ass. All tutorials are immediately unlocked upon registration.
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Booty Building
You will receive weekly workouts focused on building your bubble butt as well as weekly full body dance party workouts.
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Body Love
Pre-recorded videos plus two live calls to dive into the deeper layers of learning to love your divine vessel.
Big Booty Energy
Program Outline
(Click to expand)
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YOU’RE HERE! And this is how we do itttt…. Moving through this journey in a way that is loving to your body and your process.
MOVEMENT MEDICINE - Twerking, Emotional Release, Chakra System, Energetic Exfoliation
THE KEEPERS - The Cultural and Historical Overview of Booty Shaking - diving into the roots of this movement over time.
Movement Bonuses:
10-minute Build-a-Booty Practice
20-minute FemmeFire Flow
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Temper Tantrum
Football Twerk
Anti-Gravity Twerk Series
Classic Twerk
Booty Pop
Booty Drop
Booty Inna Box
Booty Isolations (Ass-olations, if you will)
See/Saw
Frogger + World’s Sexiest Push Up
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Each Monday you will receive a 20-minute booty strengthening practice.
Each Wednesday you will receive a full body FemmeFire Flow practice.
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Kick off call - Tuesday July 1 @ 2PM on Zoom
Closing call - Weds, August 13 @ 2PM on Zoom
Calls will be recorded and posted
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A place to keep the Big Booty Energy flowing during our program container.
Meet your instructor
Hey, I’m Shawna
I’ve been shaking my shit for over a decade and this has been the doorway to my deepest healing of my relationship with my body, pathway to self-expression, and finding true reverence for my 3D vessel. My sincere wish is that I can give you more tools, giggles, and wisdom to support you on your journey of inner liberation.
Hear it from the babes…
Enroll Now
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Enroll Now ☆
Doors close june 29
Anytime Access to the Twerk Tutorials, Booty Strengthening Practices, Full Body Dance Workouts, and Loving Your Body Teachings.