Hi, I’m Shawna,

I’ve never met a mic I didn’t like and every stage feels like home.

My primary channels are movement, music, and sharing my musings aimed to serve the spiritual evolution of others by sharing my stories and sight.

The ultimate thread in everything that I do is encouraging you to be more connected, authentic, and home in your own skin.

While struggling with terrible body-image and a vicious inner hater, I was drawn to facilitating guided dance party workouts back in 2014. It was through showing up in my physical expression that helped me transform my relationship to my body to one of deep reverence and delight. A total miracle from where I once was.

At the same time of my movement journey, I was also the lead vocalist for an 8-piece funk band. Following the call to singing on stage and being witnessed in my musical expression was also a key piece to my evolution. Since that major chapter of transformation, I have been dedicated to developing myself through creative expression, examining and transmuting my inner world, deepening my relationship to Spirit, and learning from the dojo of life.

In the last five years, I have been initiated as a mother to a beautiful boy, experiencing postpartum psychosis, divorce, choosing sobriety, and rebuilding my business in a way that can evolve alongside me. As I move with all of this, I will continue to serve in the way that Spirit is asking of me.

Catch the latest on my podcast called Her Mystic Musings, found on all streaming platforms.